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At Red Light Crew, every panel, mask, mat, and bag is designed with intention — built for people who take their wellness routine seriously. We keep things simple, clean, and effective, because your time matters. Every order ships with tracking, and our support team is always reachable at support@redlightcrew.com.
Questions We Get a Lot
660nm (red light) is designed to target surface-level skin concerns, while 850nm (near-infrared) is built to penetrate deeper into tissue for muscle and recovery support. Many of our panels, like the Built for Wellness Routines panel, feature both wavelengths so you can address multiple needs in a single session. Using both together is a popular choice among daily users of red light therapy.
Most users position themselves between 6 and 24 inches from the panel depending on the intensity and the area they're targeting. Closer distances are typically used for skin-focused sessions, while slightly greater distances are common for broader muscle support. We recommend reviewing the specific panel's guidelines included with your device for the best results.
Session lengths vary by panel and personal routine, but many of our users follow 10 to 20 minute sessions per area, a few times per week. Devices like our Built for At-Home Recovery panel feature a built-in timer control to help you stay consistent without guessing. Starting with shorter sessions and gradually increasing is a common approach for new users.
We offer a 30-day easy returns window so you can shop with confidence. If your panel isn't working for your routine, reach out to our team within 30 days of delivery and we'll guide you through the return process. Our goal is to make sure you end up with the right setup for your needs.
About Our Red Light Therapy Panels
Red Light Crew's collection of red light therapy panels is designed for people who want a dedicated, at-home light therapy setup built around real wavelength science. From the compact Built for Wellness Routines panel with its 660nm and 850nm dual wavelengths and included stand, to the Built for At-Home Recovery panel featuring 72 quad chip LEDs and a flicker-free design, each option is thoughtfully designed for consistent, session-ready use. For those ready to go all-in, the Full Body Sessions Kit delivers 300W of power across 240 LEDs as a complete starter set. Whether you're new to red light therapy or upgrading your current routine, our panels are built with durability and daily use in mind. Explore the lineup and find the panel that fits your space, your schedule, and your wellness goals.
